Mary Lynn Ziemer reminds us to be patient as the route to a calmer mindset and better performance.
Eric Lofholm talked this morning (see the 05.25.20 post) about how to avoid overload. Among his “staying positive” tips are to focus on what’s at hand now, in each moment. Then, in the next moment, focus on what’s to be done in that moment. Thinking about everything you have to do today, or this week, creates overload. Focusing on one thing at a time eliminates overload. Thinking about the day’s or week’s work Is for planning the day or week before it begins.
Ziemer’s and Lofholm’s reminders are very closely linked. In order to keep the focus Eric recommends, you must have the inner calm and patience Mary Lynn recommends. Impatience can easily lead to trying to focus on more than one thing – not very effective. The whole concept of focus is lost when when the “focus” is on several things, instead of one.
To reach the inner calm, she suggests feeling more love. She recommends a step-by-step method to help you do this.
This progression from love to calm to patience to focus on the task at hand is all about mindset. Many people, especially some who want to move fast and furiously, are impatient with the concept of mindset. They think “I don’t have time to work on mindset. I just want to get on with action”. That approach may feel effective in the moment. It leads to trying to “multi-task”, and ultimately to overload. It’s been shown time and again that multi-tasking is ineffective.
To explore other aspects of mindset, you may want to explore my March, April and May posts. We’ve focused on mindset from many points of view, as we considered how to weather the COVID-19 challenge. What works in the most challenging times serves you well any time as you strive to be more effective.